Bodi Blocks 2025


Bodi Blocks 2025. You’ll be ready to commit to your healthiest you on jan 1st! Bodi blocks are a series of workout programs that are designed to help you reach.


Bodi Blocks 2025

All bodi and super blocks will follow the 3 weeks, 5 days a week, with 4th week of functional recovery formatting, with super blocks also incorporating the specific program. Bodi blocks are a new, exciting feature of beachbody’s transition to bodi in 2023.

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